Weigh In record (no journal entry) for 20 June 2024
|
83.8 kg
Lost so far: 25.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 46.22g | Prot: 37.93g | Carbs: 118.37g.
Breakfast: Авида Сметана 15%, Нектарин, Чай с Сахаром, Солнцепек Сырники. Lunch: Клубника с Сахаром, Томатный Соус, Гречка Отварная, Котлета Свиная, Помидоры. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karina_karina.'s Weight History
|