Weigh In record (no journal entry) for 20 June 2024
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61.4 kg
Lost so far: 0.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 65.05g | Prot: 71.37g | Carbs: 108.05g.
Breakfast: Кофе, Вафли творожные, Мёд. Lunch: Novus Колбаски Гриль Куриные, Огурец (без Кожуры), Varto Мороженое Шоколадное. Dinner: Sporter Zerone. more...
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Losing 0.4 kg a Week
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irkakostenko123's Weight History
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