toztavşancığı's Journal, 20 Jun 24

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66.9 kg Lost so far: 43.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:
752 kcal Fat: 49.19g | Prot: 36.32g | Carbs: 46.76g.   Breakfast: Domatesler, Kayısı, Doğal Peynir, Avokado, Haşlanmış Yumurta. Lunch: Mangos, Eti Lifalif Yulaf Ezmesi, Badem, Sade Yoğurt (Tam Yağlı Süt). more...
51 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.6 kg a Week

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toztavşancığı's Weight History


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