Esaup's Journal, 04 Jun 15

Weigh In record (no journal entry) for 04 June 2015
70.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2015:
2233 kcal Fat: 48.14g | Prot: 164.88g | Carbs: 290.03g.   Breakfast: Herbalife Malteada, Plátano, Clara de Huevo, Lala Leche Deslactosada Light, Yogur Natural Bajo en Grasa, Huevo. Lunch: Filete de Res, Frijoles Refritos, Brócoli, Knorr Arroz con Tomate. Dinner: Herbalife Malteada, Lala Leche Deslactosada Light, Dolores Atún en Agua, Jamón de Pavo. Snacks/Other: FUD Salchicha de Pavo (50g), Bimbo Pan Integral, Ciruela, Mangos, Danone Gelatina Dany, Jamón de Pavo. more...
steady weight

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Esaup's Weight History


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