Weigh In record (no journal entry) for 11 August 2015
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3127 kcal
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Fat: 88.89g | Prot: 178.39g | Carbs: 453.14g.
Breakfast: Granvita Avena Oats, Huevo, McCormick Mermelada de Fresa, Lara Galletas de Animalitos, Plátano, Choco Milk Chocolate en Polvo, Clara de Huevo, Lala Leche Deslactosada Light, Golden Foods Nnoonies con Miel. Lunch: Frijoles Negros, Verduras Salteadas, Pescado a la Parrilla, Tortillas de Maíz, Knorr Sopa de Fideos, Ensalada de Pollo. Dinner: la Moderna Galletas de Animalitos, La Sierra Frijoles Bayos Refritos, Melón , Lechuga, Huevo, Milanesa de Pollo, Bimbo Pan Tostado Doble Fibra. Snacks/Other: Pan Dulce, Lara Galletas de Animalitos, Manzana, Karo Jarabe de Maiz Sabor Maple, Bimbo Pan Tostado Doble Fibra. more...
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Gaining 0.6 kg a Week
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