cheka700's Journal, 19 Jun 24

I sautéed (used olive oil cooking spray) all the veggies left over in the fridge with smoked turkey polish sausages and pierogies- only 420 calories

View Diet Calendar, 19 June 2024:
1501 kcal Fat: 80.08g | Prot: 84.89g | Carbs: 119.05g.   Breakfast: Butter, Great Value White American Cheese, My Essentials Large White Eggs, Great Value Sugar Free Syrup, Great Value Buttermilk Waffles, Smithfield Naturally Hickory Smoked Thick Sliced Bacon. Dinner: Tky sausage w/ feta & spinach pierogies. Snacks/Other: Turkado Salad. more...

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