Weigh In record (no journal entry) for 24 January 2016
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62.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1564 kcal
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Fat: 35.21g | Prot: 92.08g | Carbs: 218.02g.
Breakfast: Seeberger Финики Сушеные без Косточек, Конфета, Хохланд Творожный Сыр, Ржаной Хлеб. Lunch: Рис с Овощами, Куриная Грудка. Dinner: Творог 5%. Snacks/Other: Хурма. more...
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Losing 7.6 kg a Week
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елена9444's Weight History
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