_evokes's Journal, 19 Jun 24

Completed my 1,000th strength workout on Peloton last night and my 50th bike ride today! Wanted to celebrate by buying a new swimsuit for my trip this weekend but that didn’t go so well so I went home empty handed. You win some and you lose some.

View Diet Calendar, 19 June 2024:
1272 kcal Fat: 43.59g | Prot: 79.26g | Carbs: 148.42g.   Lunch: Columbus White Cheddar Cheese, Kroger Light Sour Cream, Pineapple , Peach, Tostitos Medium Salsa, Chosen Foods 100% Pure Avocado Oil, A Dozen Cousins Mexican Cowboy Pinto Beans, Skinless Chicken Breast, Egg White , Great Value Egg, Grape Tomatoes, Strawberries , Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Bellino Balsamic Vinegar, Wild Harvest Mixed Greens & Spinach Salad, Grape Tomatoes, Carrots , Cucumber (with Peel) , Thin Crust Cheese Pizza, Cheese Pizza with Vegetables. Snacks/Other: Elmhurst Milked Oats Unsweetened, Earthtone Foods Collagen Peptides, Stok Cold Brew Coffee, Chameleon Cold-Brew Vanilla Coffee. more...
1581 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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_evokes's Weight History


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