Dianaariqah's Journal, 20 Jun 24

back to diett..
day 1

View Diet Calendar, 20 June 2024:
727 kcal Fat: 23.42g | Prot: 35.60g | Carbs: 91.93g.   Breakfast: Telur Rebus Lunak, Nasi Putih. Lunch: Nasi Putih, Rumah Makan Sederhana Sayur Nangka , Ayam Goreng. more...
2011 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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