Weigh In record (no journal entry) for 20 June 2024
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 22.67g | Prot: 40.75g | Carbs: 76.96g.
Breakfast: Черешня, Клубника, Груша, Макфа Мука Ржаная Обдирная, Яйцо, Лазовский Творог Обезжиренный. Snacks/Other: Snaq Fabriq Вафля Фундучный Крем, Lotte Choco Pie. more...
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Gaining 2.8 kg a Week
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elvirkamyp's Weight History
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