Weigh In record (no journal entry) for 19 June 2024
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61 kg
Lost so far: 0.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 33.25g | Prot: 48.96g | Carbs: 51.60g.
Breakfast: Zucchero, Caffè Decaffeinato, Conad Burro, Scottona Hamburger di Bovino Scottona, Conad Crackers Leggeri, Conad Piacersi Crackers Leggeri, San Daniele Prosciutto Crudo, Milk Fiocchi di Latte, Conad Miele di Acacia. more...
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Losing 2.8 kg a Week
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VenereSmith's Weight History
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