Weigh In record (no journal entry) for 19 June 2024
|
89.6 kg
Lost so far: 1.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
182 kcal
|
Fat: 5.65g | Prot: 11.01g | Carbs: 21.50g.
Breakfast: Pirinç Çorbası. Lunch: Dost Ayran. Dinner: İçim Protein Süt. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cagla_mentes57's Weight History
|