Weigh In record (no journal entry) for 19 June 2024
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80.3 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 118.01g | Prot: 94.39g | Carbs: 56.71g.
Breakfast: Member's Mark Prime Rib Beef Steak Burger. Lunch: Member's Mark Prime Rib Beef Steak Burger. Dinner: Avocado Vegetable Oil , Red Onions, Cooked Carrots, Green String Beans, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Honeycrisp Apples. more...
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Losing 3.2 kg a Week
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SasquatchActual's Weight History
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