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un apero de folie ce soir ca va donner demain la balance ......
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53 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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868 kcal
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Fat: 24.51g | Prot: 53.09g | Carbs: 108.28g.
Breakfast: Heudebert Biscottes Goût Brioché, Sucre, Café. Lunch: Carottes, Haricots Verts(Congelés), Planta Fin Planta Fin Doux, Charal Faux-Filet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Auchan Riz Basmati, Yoplait Panier de Yoplait. more...
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Losing 3.5 kg a Week
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botakely's Weight History
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