Weigh In record (no journal entry) for 19 June 2024
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 40.15g | Prot: 143.49g | Carbs: 178.04g.
Breakfast: Spiruline, Myprotein Creatine Monohydrate, Scitec Nutrition Omega 3. Lunch: Oranges, Tomme de Savoie, Baguette, Tomates, Sol & Mar Jambon Serrano. Dinner: Mandarine, Carrefour Fromage Blanc 0%, Picard Demi-Baguette, Tomme de Savoie. Snacks/Other: Bodymass Whey. more...
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Losing 0.7 kg a Week
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jimenezjose's Weight History
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