Weigh In record (no journal entry) for 09 August 2019
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 38.72g | Prot: 74.08g | Carbs: 88.99g.
Breakfast: Bakpao, Lemper. Lunch: Brokoli Dimasak (dari Segar), Wortel Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Ikan Mujair Goreng, Nasi Uduk. more...
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BOBBYAN92's Weight History
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