_∆ndrez∆_'s Journal, 19 Jun 24

Weigh In record (no journal entry) for 19 June 2024
54.4 kg Lost so far: 9.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2024:
450 kcal Fat: 19.38g | Prot: 17.68g | Carbs: 52.99g.   Lunch: Repolho, Batatas Fritas, Arroz Branco (Cozido), Seara Hambúrguer Texas. more...
Gaining 1.3 kg a Week

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_∆ndrez∆_'s Weight History


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