toztavşancığı's Journal, 19 Jun 24

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67.7 kg Lost so far: 42.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2024:
1111 kcal Fat: 70.31g | Prot: 60.59g | Carbs: 61.36g.   Breakfast: Doğal Peynir, Avokado, Haşlanmış Yumurta. Dinner: Tarhana Çorbası, Cacık, Tavuk Baget. more...
6 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.9 kg a Week

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toztavşancığı's Weight History


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