Weigh In record (no journal entry) for 19 June 2024
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84.4 kg
Lost so far: 30.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 92.96g | Prot: 160.95g | Carbs: 179.77g.
Breakfast: Lidl Magere Kwark, Alesto Fruit & Nut Mix, Crownfield Fijne Havervlokken, Raw Super Food Chiazaad. Lunch: Jumbo Uienringen, Gemengde Sla, Zuurdesem Brood , Lidl Teriyaki Biefstukpuntjes. Dinner: Salsa, Zure Room, Guacamole, Nacho's met Kip of Kalkoen en Kaas. Snacks/Other: Smoothie, Nectarines. more...
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Losing 0.3 kg a Week
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Veronique8492's Weight History
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