Weigh In record (no journal entry) for 19 June 2024
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 28.59g | Prot: 50.15g | Carbs: 91.01g.
Breakfast: Маки Маки Салат с Морепродуктами , Ростагроэкспорт Клубника в Желе, Сырник. Lunch: Активиа Актибио с Пробиотиками, Макароны Отварные, Дымов Индейка Варено-Копченая. more...
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Losing 0.7 kg a Week
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alina12.03's Weight History
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