Weigh In record (no journal entry) for 19 June 2024
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62.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 24.76g | Prot: 64.37g | Carbs: 97.76g.
Breakfast: Orange, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Chinese Cabbage, Broccoli, SuperIndo Pakcoy, Fukumi Nasi Porang, SuperIndo Dada Ayam. Dinner: Yun-Yi Tahu Original, Alfamart Telur Rebus, Chinese Cabbage, SuperIndo Pakcoy, Broccoli. Snacks/Other: Tong Garden Kacang Mede Asin, Orange, Papaya. more...
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Losing 2.8 kg a Week
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bellachoii's Weight History
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