Weigh In record (no journal entry) for 19 June 2024
|
104.7 kg
Lost so far: 29.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1968 kcal
|
Fat: 111.85g | Prot: 77.01g | Carbs: 166.51g.
Breakfast: Пряничный Торт. Lunch: Колбаса Домашняя, Гроднохлебпром Хлеб "Овсяное Поле", Globus Огурцы Маринованные. Dinner: Евроопт Белок Яичный, Арбуз. Snacks/Other: Soletto Мороженное Лаванда Черника. more...
|
Gaining 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jumper007's Weight History
|