Weigh In record (no journal entry) for 19 June 2024
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86.5 kg
Lost so far: 6.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 72.26g | Prot: 64.57g | Carbs: 173.24g.
Breakfast: Vesimeloni, Friggs Riisikakku Pizzan Makuisia, Keiju 3 Öljyä, HK Kalkkunaleike, Pirkka Laktoositon Kevytmaitojuoma. Lunch: Puffet Minttu, HK Popsi Nakki, Paistettu Kananmuna, Vaasan Iso Paahto Herkku. Dinner: Ketsuppi, X-Tra Pyttipannu. Snacks/Other: Pauluns Granola Kaneli, Manteli & Omena, Pohjolan Meijeri Banaanijogurtti, HK Kalkkunaleike, Friggs Riisikakku Pizzan Makuisia, Keiju 3 Öljyä. more...
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Losing 0.5 kg a Week
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heiheibeibe's Weight History
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