Weigh In record (no journal entry) for 14 June 2024
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120.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 94.89g | Prot: 204.75g | Carbs: 88.62g.
Lunch: La Esperanza Panque sin Azúcar , Fresas, Chobani Yogurt Griego , Huevo Frito. Dinner: Gavilla Aderezo Griego, Frambuesas Congeladas, Carbonell Aceitunas Negras Sin Hueso, Daily Salad Espinacas Baby, Chobani Yogurt Griego , HEB Fajitas de Pollo. Snacks/Other: Nature's Best Isopure Zero Carb. more...
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Gaining 2.5 kg a Week
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lghc170977's Weight History
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