Weigh In record (no journal entry) for 23 January 2016
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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890 kcal
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Fat: 45.56g | Prot: 64.16g | Carbs: 53.37g.
Breakfast: Salatalık (Soyulmuş), Mis Light Beyaz Peynir. Lunch: Türlü, Yörsan Yarım Yağlı Yoğurt, Ispanak. Dinner: Burger King 9'Lu King Nuggets, Lezita Piliç Döner, Sütaş Ayran. Snacks/Other: Eti Cicibebe Tahıllı Bebek Bisküvisi. more...
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Losing 0.2 kg a Week
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didemozd's Weight History
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