yani fathur's Journal, 19 Jun 24

sarapan with bocil

View Diet Calendar, 19 June 2024:
693 kcal Fat: 27.86g | Prot: 47.13g | Carbs: 64.17g.   Breakfast: Mentimun (dengan Kulit), Telur Ceplok, Sari Roti Roti Tawar (1). Lunch: Mentimun (dengan Kulit), Rendang, Nasi Putih. Snacks/Other: Gula Pasir, Kopi. more...
1648 kcal Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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