Weigh In record (no journal entry) for 23 January 2016
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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1642 kcal
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Fat: 97.55g | Prot: 81.17g | Carbs: 121.05g.
Breakfast: BN Biscuit à la Pulpe de Fraise, Lait au Cacao Chaud. Lunch: Sucre, Delisse Fromage Blanc 3%, Sauce Béchamel, Blettes, Leclerc Boudin, Leclerc Pâté en Croute Richelieu. Dinner: Delisse Creme Dessert Vanille, Oeuf, Marque Repère Thon Entier Albacore au Naturel, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Endive. more...
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Losing 0.5 kg a Week
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martine42's Weight History
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