Weigh In record (no journal entry) for 23 January 2016
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37 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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450 kcal
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Fat: 3.49g | Prot: 33.72g | Carbs: 72.78g.
Breakfast: Framboises, Café Expresso. Lunch: Tomate Cuite, Carrefour Celeri Rave Rapé, Coca-Cola Coca-Cola Zéro, Concombre (Pelé), Laitue. Dinner: Champignons, Épinard, Le Gaulois Filets de Poulet, Riz Basmati (Cuit), Malo Fromage Frais 0%, Coca-Cola Coca-Cola Zéro, Salade Mixte. Snacks/Other: Picard Myrtilles Sauvages, Carambole, Radis, Auchan Yaourt aux Fruits Mixés 0%. more...
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1379 kcal
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Exercise:
Driving - 2 hours, Standing - 5 hours, Housework - 1 hour, Cooking - 2 hours, Shopping - 2 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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Losing 0.2 kg a Week
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Intensemind's Weight History
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