Weigh In record (no journal entry) for 18 June 2024
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71.9 kg
Lost so far: 10.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 32.40g | Prot: 47.80g | Carbs: 317.20g.
Breakfast: 百菲酪 水牛奶, 好利来 生吐司. Lunch: 好利来 生吐司. Dinner: 好利来 生吐司. more...
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Losing 0.7 kg a Week
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heting4946's Weight History
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