Weigh In record (no journal entry) for 18 June 2024
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 34.73g | Prot: 87.34g | Carbs: 147.61g.
Breakfast: Granada, Plátano, Colun Yoghurt Protein Plus Frutilla Plátano , Jumbo Palta Hass, Vollkorn Pan Integral Superior. Lunch: Palta Hass, Papas Salteadas, ENSALADA VERDE MANE, PF Pollo Arvejado. Snacks/Other: Colun Queso Gouda Laminado, Sopraval Pechuga de Pavo Cocida, Unimarc Pan Marraqueta Integral, Clara de Huevo, FTL Whey Protein Woman Vainilla. more...
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Gaining 0.8 kg a Week
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Mane González's Weight History
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