Weigh In record (no journal entry) for 18 June 2024
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53.1 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 36.05g | Prot: 50.54g | Carbs: 92.93g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Carrefour Skyr Vanille, Ratatouille Maison, Carrefour Saucisses de Volaille aux Herbes, Pommes Pink Lady. Dinner: Carrefour Amandes Émondées , Boisson Hibiscus, Islos Feta AOP Grecque, Vinaigrette, Tomate Cœur de Bœuf, Florette Laitue Iceberg, Jambon, Fleury Michon Surimi le Moelleux, U Pain Muesli. Snacks/Other: Carrefour Banane . more...
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steady weight
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NathJojo's Weight History
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