Weigh In record (no journal entry) for 23 January 2016
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63.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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1487 kcal
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Fat: 34.42g | Prot: 57.47g | Carbs: 240.19g.
Breakfast: Ortiz Pan Tradicional Tostado, DIA Pan Tostado Integral, Eroski Pan Tostado, Eroski Sannia Pan Tostado Integral, Pan Blanco Tostado, Recondo Pan Tostado Integral, Hacendado Pan Tostado Clásico, Carrefour Pan Tostado, Pan Tostado, Frutos Secos Tostados, Infusiones, Naranjas, Café con Leche Descremada, Nestlé Bombones. Lunch: Hacendado Pan Tostado Integral (1), Tomate Verde, Café con Leche Descremada, Setas, Pimiento Rojo, Macarrones. Snacks/Other: Halls Caramelo, Infusiones. more...
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steady weight
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Carmenmanz's Weight History
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