Weigh In record (no journal entry) for 18 June 2024
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60 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 36.97g | Prot: 99.96g | Carbs: 128.56g.
Breakfast: Spiruline, Myprotein Creatine Monohydrate, Scitec Nutrition Omega 3. Lunch: Cookie aux Pépites de Chocolat, Beurre de Cacahuètes, Leader Price Jambon Serrano, Tomme de Savoie, Baguette, Fraises. Snacks/Other: Beurre de Cacahuètes, Bodymass Whey. more...
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steady weight
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jimenezjose's Weight History
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