Weigh In record (no journal entry) for 18 June 2024
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84.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 53.64g | Prot: 30.87g | Carbs: 303.81g.
Breakfast: Tim Hortons Egg & Cheese English Muffin Sandwich, Banane. Lunch: Bleuets Congelés, Taylor Farms Baja Chopped Salad. Snacks/Other: Gatorade Cool Blue (591ml). more...
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Losing 0.3 kg a Week
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pierrex1988's Weight History
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