Weigh In record (no journal entry) for 18 June 2024
|
65.1 kg
Lost so far: 21.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 73.31g | Prot: 62.51g | Carbs: 127.37g.
Breakfast: Heidelbeeren, Naturjoghurt, Milbona Quark Magerstufe. Lunch: Milram Sylter Käse, Grafschafter Vital & Fit. Dinner: Avocado, Olivenöl, Netto Back Camembert. Snacks/Other: Veltins Fassbrause Zitrone, Nutella Nutella, Mandeln, Cappuccino, Gut & Günstig Paranusskerne, Bahlsen Pick Up!. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|