Weigh In record (no journal entry) for 18 June 2024
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61.4 kg
Lost so far: 0.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 16.62g | Prot: 51.37g | Carbs: 84.76g.
Breakfast: Moscow Mule, Kikkoman Salsa di Soia, Sashimi di Salmone, Le Conserve del Trentino Composta di Ciliegie, Conad Fette Biscottate Integrali, Coop Parmigiano Reggiano DOP Grattugiato, Conad Risoni, Olio Extra Vergine di Oliva, Conad Passata di Pomodoro. more...
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Losing 0.3 kg a Week
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VenereSmith's Weight History
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