Weigh In record (no journal entry) for 16 June 2024
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 32.90g | Prot: 65.24g | Carbs: 77.51g.
Breakfast: Dolciando & Dolciando I Frollini Integrali, Granarolo Latte Accadì Senza Lattosio. Lunch: Albicocche, Ala di Pollo (Mangiata senza Pelle). Dinner: Albicocche, Nixe Insalata di Riso e Tonno. more...
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Losing 0.7 kg a Week
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