Weigh In record (no journal entry) for 18 June 2024
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68.7 kg
Lost so far: 4.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 45.47g | Prot: 45.94g | Carbs: 130.59g.
Breakfast: Большая Кружка Кефир Лёгкий 1%, Жареное Яйцо, Зеленая Линия Буратта, ВкусВилл Пряники на Изомальте. Dinner: Молочный Знак Сметана 15%, ВкусВилл Вареники с Творогом "Любимые". Snacks/Other: Черешня. more...
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Losing 4.2 kg a Week
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Ar4.ilona's Weight History
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