Weigh In record (no journal entry) for 16 June 2024
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67 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 17.39g | Prot: 35.12g | Carbs: 133.32g.
Breakfast: 黑麦馒头, 必如 冰博客, 煮鸡蛋, 红薯／地瓜. Lunch: 杂粮饭. Dinner: 杂粮饭. more...
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Gaining 0.0 kg a Week
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303mabel's Weight History
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