Weigh In record (no journal entry) for 18 June 2024
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57.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 46.12g | Prot: 37.94g | Carbs: 99.13g.
Breakfast: Залесский Фермер Молоко 2,5%, Ясно Солнышко Хлопья Рисовые. Lunch: Вася из Гуанчжоу ВОК: Лапша с Овощами и Креветками. Dinner: Protein Rex Брауни Шоколадный. more...
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Losing 9.8 kg a Week
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lera21212001's Weight History
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