Weigh In record (no journal entry) for 18 June 2024
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80.4 kg
Lost so far: 18.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 22.97g | Prot: 52.09g | Carbs: 114.45g.
Breakfast: Mleko Sojowe, Huel Black Edition Truskawki Że Śmietaną . Lunch: Plan By DOZ Energy Drink 100% Natural. more...
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Losing 0.6 kg a Week
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