Weigh In record (no journal entry) for 18 June 2024
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57.6 kg
Lost so far: 8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 61.83g | Prot: 45.13g | Carbs: 35.55g.
Pre-Breakfast: Radatz Selchrippen, Saint Albray Vollmundig & Würzig. Breakfast: Alnatura Kichererbsenwaffeln, Olivenöl, Grüne Oliven. Second Breakfast: Kinder Pinguin. Elevenses: Äpfel. Lunch: By Oriflame Chocolate Flavour. Afternoon Tea: Radatz Selchrippen. more...
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Losing 2.8 kg a Week
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