Weigh In record (no journal entry) for 18 June 2024
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89.8 kg
Lost so far: 12.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 30.67g | Prot: 55.39g | Carbs: 42.68g.
Breakfast: Овсяная Каша на Молоке. Lunch: Салат из Помидоров и Огурцов, Пицца. Dinner: Бульон с куриные шариками. more...
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Losing 9.8 kg a Week
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Любовь9090's Weight History
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