Weigh In record (no journal entry) for 17 June 2024
|
129.6 kg
Lost so far: 9.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 70.14g | Prot: 78.04g | Carbs: 43.80g.
Breakfast: Fairlife Core Power Shake, Thomas' Bagel Thins - Plain, Jif Chocolate Peanut Butter. Dinner: Fresh Express Caesar Complete Salad Kit, Tyson Foods 100% All Natural Chicken Wings. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelopez96's Weight History
|