Weigh In record (no journal entry) for 17 June 2024
|
80.2 kg
Lost so far: 3.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 67.45g | Prot: 115.48g | Carbs: 81.96g.
Breakfast: Sabor da Terra Semente de Chia, Morangos, Melitta Café sem Açúcar , Ovo Cozido. Lunch: Manga Palmer, Quiabo Refogado, Carne Moída Refogada, Caldo de Abóbora. Dinner: Quiabo Refogado, Tomates Cereja, Alface Americana, Ovo Mexido, Carne Moída Refogada. Snacks/Other: Dolce Gusto Sensação, Desinchá Chá, Caffeine Army Supercoffee 3.0 Vanilla Latte. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rita Darlene's Weight History
|