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yrene.andrade
Journal
17 Jun 24
yrene.andrade's Journal, 17 Jun 24
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Weigh In record (no journal entry) for 17 June 2024
81.9 kg
Lost so far:
1.2 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2024:
168 kcal
Fat: 10.07g | Prot: 12.84g | Carbs: 5.67g.
Breakfast:
Italac Leite em Pó Integral, Ovo Frito, Clara de Ovo.
more...
2253 kcal
Exercise:
Treadmill - 15 minutes, Hiking - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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yrene.andrade's Weight History
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