Weigh In record (no journal entry) for 17 June 2024
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70.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 66.37g | Prot: 159.28g | Carbs: 169.96g.
Breakfast: Pollo - Pechuga de Pollo Cocida, Hervida o Asada, Clara de Huevo, Arroz Blanco, Huevo Cocido. Lunch: Pollo - Pechuga de Pollo Cocida, Hervida o Asada, Arroz con Pollo, Cerdo - Carne de Cerdo Cocida, Hervida o Asada, Papa Cocida, Arroz Blanco. Dinner: Huevo Cocido, Fit Graan Avena en Hojuelas Precocidas. more...
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Losing 0.2 kg a Week
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