Weigh In record (no journal entry) for 17 June 2024
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80.3 kg
Lost so far: 39.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 42.80g | Prot: 34.20g | Carbs: 126.65g.
Lunch: K-Classic Käseaufschnitt, Rama Rama, Harry Vital + Pur, Reis-fit Asiatisch mit Ananas & Paprika, Edeka Wildreis. Snacks/Other: Capri-Sonne Monster Alarm. more...
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Losing 1.2 kg a Week
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