Weigh In record (no journal entry) for 17 June 2024
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66.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 89.84g | Prot: 65.11g | Carbs: 154.79g.
Breakfast: AH Gezouten Huis Mix, Alpro Barista Coconut, Quaker Havermout (40g). Lunch: AH Romaatjes, Egg, AH Goudse Kaas Jong 48+. Dinner: Unox Kippensoep, Sunflower Oil, AH Punt Paprika, Apetina Feta, AH Romaatjes. Snacks/Other: Almhof Volle Kwark Aardbei, AH Gezouten Huis Mix, Banana, Apple. more...
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Gaining 0.1 kg a Week
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Purple_Eye's Weight History
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