Weigh In record (no journal entry) for 17 June 2024
|
87.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 22.61g | Prot: 89.32g | Carbs: 97.86g.
Breakfast: Hacendado Figura. Lunch: Hacendado Bifidus 0% Frutas del Bosque, Ensalada de Frutas, Magro con guisantes y zanahoria, Patatas airfryer. Dinner: Milbona Skyr Melocotón y Maracuyá, Hacendado Chocolate Negro 85% (8g), Decathlon Proteina80%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosa-rosae1's Weight History
|